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Your Best Pregnancy in a COVID World
Welcome to the Course
Pregnancy without pain, stress, or damage (3:46)
Pregnancy in a COVID world (2:26)
Quick tips for the aches and pains of pregnancy (11:06)
I've got your back!- Links to my top recommended products
Low Back Pain in Pregnancy
Stretching for low back pain in pregnancy (15:11)
Strengthening exercises for low back pain in pregnancy (16:43)
Join Us - We will treat you like family!
How to have Your Best Pregnancy (15:56)
Quick tips for the aches and pains of pregnancy
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